Participants must be fully vaccinated! This means a full two weeks from the second Moderna or Pfizer dose OR two weeks from the single J&J dose. Indoor classes are restricted to 10 people per class and masks will be worn inside. Please check our calendar for classes and availability (for example 4/10 means there are 6 open spots in that class).
We also offer a variety of Zoom classes for conditioning and learning. Please see our facebook page for more details!
A pdf version to download and print: SDA Schedule PDF
Prospective students can sign up to try a class for free.